WORK WITH ME
EXPLORE SERVICES
YOU’RE NOT A WALKING DIAGNOSIS.
You’re a human being. Layered, contextual, complex.
Therapy for high-functioning, high-achieving adults who feel like they should be fine — but aren’t.
People rely on you.
They admire you.
They come to you for insight, calm, support, and you give it freely.
But noticing everyone else’s pain makes it especially lonely when no one notices yours.
Meanwhile, you minimize your own hurt.
You feel guilty taking up space.
You’re responsible, capable, dependable…
Yet quietly overwhelmed.
And in case you needed to hear it:
LET ME GUESS
You were raised to be Exceptional, Responsible, or Emotionally Self-Sufficient.
And now it’s catching up with you
YOU'RE NOT TOO MUCH
You’re just exhausted from carrying more than anyone realizes.
LEARN MORE ABOUT MY APPROACH
I’m not the guru, you are.
I’m strong enough to hold what you bring, and attuned enough to help you build accountability to yourself.
I’m a blue-collar therapist with a steady presence, a sharp mind, and zero fear of the hard truths.
HELLO, I’M MARY, AND I’M GLAD YOU’RE HERE.
I’m just the active facilitator in your unique process.
My job is to open it with you, sort through what’s been in there for years, and help you figure out what’s finally ready to let go.
I always say the inside of our heads are junk drawers;
so much stuff that has accumulated for so long, that sometimes it gets jammed.
(And no, nothing in your junk drawer scares me.)
Family Therapy
Couples Therapy
Individual Therapy
Every person and every system has its own complexity.
These offerings reflect the different kinds of work we can do together.
ways to work together
Sex Therapy
Our sessions felt non-judgmental, action-oriented, and gave space to process how I could incorporate the things I was learning about myself into my choices, career, and relationships. My life looks totally different, and is far more authentic and fulfilling, after working with Mary."
Mary created a relaxed, come-as-you-are environment that allowed me to notice trends and cycles in my life that were holding me back and to sit with emotions I was uncomfortable facing.
Real change begins when you stop carrying everything by yourself.
get started
You do not need to collapse to deserve help.
You simply need a place where you can be fully human.
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