You don’t need to know exactly what you want to say.
We’ll figure it out together.
Let’s Start the Conversation
TAKE THE FIRST STEP
This free first session is a chance to talk, ask questions, and feel into whether working together feels right.
Let’s start with a free session
REQUEST YOUR FREE CONSULTATION
Everything important shows up in our relationships.
Conflict. Change. Grief. Desire. Fear. Longing. Growth.
Therapy with me is not about fixing what’s “wrong” with you. It’s about understanding the patterns shaping your relationships, making honest space for what’s true, and strengthening your capacity to navigate life with more clarity, freedom, and connection.
Hi, I’m Mary — a relationship therapist grounded in honesty, complexity, and care
I work with individuals, couples, and families who want real help navigating the emotional realities of being human together.
What is your session rate?
Sessions are $250 for one hour.
All new clients are offered a free first session to get to know each other and make sure we’re the right fit.
Do you offer telehealth therapy?
Yes. All sessions are conducted via secure telehealth for clients located throughout New York State, including NYC.
How often do sessions happen?
I typically recommend starting with weekly sessions to build momentum and support meaningful change.
As progress develops, we often transition to biweekly or monthly sessions depending on your needs and goals.
What if I’m not sure which type of therapy I need?
That’s completely okay.
During your consultation we’ll talk through what you’re navigating and decide together whether individual therapy, couples therapy, sex therapy, or adult family therapy is the best place to start.
How does the consultation work?
After submitting the form, I’ll reach out within 1–2 business days to schedule your first free session!
This is an easy, low-pressure conversation where we talk about what’s bringing you in and make sure working together feels like a good fit.
There’s no obligation to move forward.
FREQUENTLY ASKED QUESTIONS
Do you accept insurance?
I am an out-of-network provider.
I provide receipts after each session that you can submit to your insurance company for possible reimbursement based on your out-of-network benefits.
I recommend contacting your insurance provider directly to ask about your coverage.
What payment methods do you accept?
I accept credit cards and cash-app payments (such as Venmo or similar services).
Payment is due after each session.
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